Useful Resources & Information

At Eleos, we believe in empowering our clients and visitors with the tools, knowledge, and support they need to thrive. Below, you’ll find a curated list of useful links and resources related to mental health, therapeutic techniques, personal growth, and more. Whether you're looking for additional reading material, professional organisations, or community support, we hope these resources provide valuable guidance on your journey to well-being.​
 

• Therapies
  Learn more about Brainspotting, EMDR and CBT from our blog and online resources.
   

• Books, Articles and Interviews
  A selection of recommended books, articles, and publications that dive deeper into mental health, therapeutic modalities, and personal development.
   

• Professional Associations and Networks
  Links to professional organisations for therapists and mental health practitioners, including details on ongoing education, certifications, and networking opportunities.
   

We encourage you to explore these resources and reach out if you need any further assistance. At Eleos, we’re here to guide and support you every step of the way.